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Resources
You are never alone. There is always help. Scroll below for hotlines and resources.
Mental Health
National Crisis Hotline
Call or Text 988
https://988lifeline.org/talk-to-someone-now/
Mental Health Info Center
1-866-615-6464
National Hopeline Network
1-800-422-4673
Crisis Textline
Text HOME to 74141
Teen Line
Text TEEN to 839863
Eating Disorder Helpline
1-630-577-1330
Self-Harm Helpline
1-800-366-8288
Depression & Bipolar Helpline
1-800-826-3632
Words of Encouragement from kiddos
707-998-8410
Talk to a Teen
https://www.teenline.org/youth
Speak Your Mind
https://forms.gle/dK7Toe3TUAyrdt7XA
Bullying & Cyberbullying
CyberTipline
1-800-843-5678
Bully Help Hotline
1-866-488-7386
Support for At-Risk Youth
1-800-448-3000
Find Help in Your
Local Communities
Communities are all about building each other up and it is important to find the right one for you. Try going to your local community center to find support groups or searching up online. The following link provides many ways to find the right people.
https://www.mhanational.org/find-support-groups
Beyond Mental Health
https://linktr.ee/nationalresourceslist
Including mental health, this list of resources also includes a multitude of ways to help your community and gain knowledge on how to grow as a better person every day.
https://www.samhsa.gov/find-help/national-helpline
Learn about other mental illnesses and substance abuse here.
https://www.wannatalkaboutit.com/
Learn about how mental health affects us through media here.
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